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If you are struggling with thoughts about suicide, please contact someone
You need to know that you are not by yourself. Suicide is a complex issue, but there are people to help. Please don't hesitate if you are feeling desperate.
You can find reaching out:
- Contact a crisis center
- Confide in a loved one
- Seek professional help from a therapist or counselor
Help is Here: 988
If you or someone you love is struggling, please call the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide assistance.
- The Lifeline offers a secure space to talk your emotions without pressure.
- They can provide resources with additional services that meet your needs.
- Remember, you are not alone and help is accessible.
Want Help?
In times of crisis, it can be hard to know where to turn. But there is support available, CANDA even in your pocket. Crisis Text Line offers free 24/7 support via text message. Simply text HOME to 741741 and a trained crisis counselor will be there to hear your worries.
Keep in thought can be found , coupled with aid can be obtained.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to hold onto the belief that things will improve. Remember, support is out there. There are resources and individuals dedicated to helping you navigate these difficulties.
- Connect with a trusted friend or family member.
- Look into professional counseling or therapy.
- Utilize community support groups and organizations.
Through reaching out, you can find the strength and direction needed to move forward.